Dusty renovation project

I am renovating our home office & it is dusty work.

I have scrapped all the popcorn ceiling & torn down the walls.

I detachd cabinets & hacked up the old tile. I put up modern drywall & I am now sanding & mudding. That process takes forever & the dust just kills me. I need to wear goggles & a mask the entire time or I start to recognize sick. I realized suddenly that having the air conditioner on during this process isn’t genuinely intelligent. The cooling system blows the dust all over the venue & gets the whole condo gross. It also sucks the dust up into the ductwork. The next morning I scraped. I started sneezing when the AC turned on. I am too late into the project now to quit. So I have been just creating more & more dust. What stinks is that I am not done. I will need to kneel tile, grind out the motor that comes through the grout lines & shoot vac. More dust is coming; Once I get everything set up I can clean. I will then wash our condo top to bottom & get our Heating & A/C taken care of. The air conditioner needs to be scrubbed deeply. I want a Heating & A/C business cleaning more than the air filter. I want him to take apart our cooling system & wash the inner workings, even more pressingly I want the Heating & A/C ducts to be scrubbed as well. I recognize that white powder is in the ductwork throughout our ceiling. I don’t want to breathe it anymore.

Commercial air conditioning