I need to copy the format I did last evening with my sleep routine because I slept like a beast last evening.
- I was busy in bed absolutely early, at around 9:15 pm, and was learning and learning Spanish sayings for about an hour before falling asleep.
It isn’t simple to get to bed that early each evening though, especially with Summer coming and the mornings getting longer and longer. I have a friend coming by this evening at 8pm so I will really be awake till 11pm tonight, but I should still be good with sleeping enough. My media air cleaner makes a nice hum that lulls me to sleep while it keeps the air quality in my dining room good so that my pollen irritations don’t drive me crazy. I simply run the thing every evening and there is hardly any dust in my room, especially where it normally is, like under the bed and in the corners of the room. I simply got a HEPA filter from the recommendation of this heating corporation and it absolutely made a difference with my pollen irritations and my overall health. I’ve been living alone for a while now, ever since my crazy ex (or maybe I am the crazy one) split up over a year ago. I met her in the heating corp one day and my associate and I seemed to absolutely get along, that is until my associate and I moved in together and things went haywire. My work associate and I would constantly get into fights about dumb things and it finally became too much and my associate and I went our separate ways. I still toil at the commercial heating, ventilation and A/C corporation even though she left the site when my associate and I split up. I wish her only the best of luck and happiness though.