I work for a small SEO firm, and I get my health insurance from a well-established medical insurance dealer. During open enrollment, the insurance corporation offers us several incentives in addition to perks to join some of the programs that they offer. Typically, I turn down several of these programs purely because I have no […]
Author: Francis
Saw I gained some weight
Last year while during lockdown, I went to my doc for my yearly checkup. I was so ecstatic that I was able to get an appointment, especially because there were several docs who were not seeing patients in person. While I was at the office, I got on that dreaded scale in addition to noticing […]
Losing the chance to go to the gym
My spouse Darius is a health lover, and when both of us first began dating, I was 1 as well. But life got in the way, and between my full-time task, the extracurricular stuff with the youngsters, in addition to my women’s group, I can’t find the time to dedicate to much else… Once in […]
She does all the personal training
My wife Roxanne has been a Personal Fitness Trainer for about 5 years now. Both of us met more than 2 years ago when I saw her working out at the local gym. I enjoyed how patient and kind she was with her client. I am not a fitness lover, but I do work out […]
Learning about yoga
In fact, I can do it in the comfort of my home if I choose to I live in a small area in the center of the country. Our neighborhood is so small that everyone here knows each other. All of us love residing in our neighborhood because we know and love everyone like family. […]